What is Chiropractic?
Chiropractic is a primary healthcare profession specialising in the diagnosis, correction and prevention of mechanical disorders of the musculoskeletal system and the effects of these disorders on the function of the nervous system and general health.
Conditions helped
Let’s face it, being a human being on planet Earth isn’t always an easy job! We live in a time of information overwhelm often juggling multiple roles with family and working life. Physical, chemical and emotional stressors can all take their toll on our body and soul.
Anyone with a spine and nervous system can benefit from chiropractic adjustments. However, research has shown that chiropractic care often has great results with resolving the following…
Back pain
Neck pain
Sciatica
General aches & pains
Arthritic pain
Headaches arising from the neck
Migraine prevention
Shoulder or elbow pain
Pregnancy care
Improved function & wellbeing in babies and children
Tension and inability to relax
safe & effective
As chiropractors in Cornwall we are regulated by the General Chiropractic Council. To be a chiropractor it requires a minimum of 4 years of full-time study in addition to 30 hours of annual continuing professional development. We undergo rigorous training into all aspects of health, meaning that by the time we graduate our knowledge and ability to diagnose conditions is similar to that of a junior doctor.
What to expect
Your visit will be focused on getting to know you and your story, giving you the time and space to voice your health concerns and also your health goals. We will then perform a series of assessments and tests focused on your nerve, muscle and joint function. From here we will be able to establish a clear diagnosis and how much care will be necessary to reach your goals.
Follow up appointments will be focused on making specific adjustments to your spine and nervous system, and checking in with how your health journey is going. Often diet and lifestyle advice will be given along the way to empower you to know yourself and your body better.
Once you’ve reached your goals, you have the option to get checked and adjusted periodically (just like getting your teeth checked at the dentist). Check-ups are aimed at optimising your health and function, and preventing the return of old patterns.
our techniques
The chiropractic adjustment removes blockages in your nervous system. There are many ways to do this, all of which are safe, respectful and in tune with your body. Every human being is unique, so every adjustment will be unique!
Neuroimpulse Protocol
NeuroImpulse Protocol (NIP) is a gentle, brain-based chiropractic technique that focuses on restoring clear communication between the brain and body. Using low force precise impulses, NIP helps the nervous system recognise and correct areas of imbalance or tension, improving posture, movement, and overall function. Because it’s so gentle, NIP is safe and effective for people of all ages (from newborns to the elderly) and is well-suited to those who are hypermobile or prefer low-force care. Our practice owner and principle chiropractor Amy Pease specialises in this technqiue.
McTimoney Chiropractic
McTimoney Chiropractic is a precise, low-force approach that focuses on realigning and balancing the body to support optimal function. Using quick, accurate adjustments, this whole-body technique helps restore joint mobility, improve posture, and ease tension throughout the musculoskeletal system. Just like NIP, the McTimoney method is suitable for people of all ages and those with hypermobility or prefer low-force care. If you’re interested, our asscoiate chiropractor Vicky Smith specialises in this method.
Diversified
Diversified technique is one of the most widely used chiropractic techniques, focusing on restoring full movement and alignment to the spine and joints. It uses precise, hands-on adjustments to improve mobility, ease tension, and support healthy communication between the brain and body. Sometimes, during an adjustment, you might hear or feel a small ‘pop’ – known as a cavitation. This is simply a tiny release of gas from the joint (much like the sound made when you open a fizzy drink!) and is a normal and harmless part of the process, but not the goal of the adjustment itself. Diversified can be adapted for different ages, body types, and comfort levels. All of our chiropractors are trained in Diversified should you need this approach, with it being our asscoiate chiropractor Max Watkins’ primary method of practice and interest.
Sacro Occipital Technique
Sacro Occipital Technique (SOT) is a gentle, whole-body method that focuses on balancing the connection between the spine, pelvis (sacrum), and skull (occiput). By supporting healthy movement of the cerebrospinal fluid and the body’s natural craniosacral rhythm, SOT helps the nervous system function more efficiently through specific positioning of wedge blocks alongside other low-force methods. Again, its gentle approach makes it suitable for all ages, and is particularly hepful for those experiencing acute disc-related pain or sciatica. All of our chiropractors have training in SOT blocking methods.