Posts tagged work life stress
Mental wellbeing in employees and thriving

Spreading the work and educating people on mental wellbeing at work and how thriving impacts productivity positively

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The impact of mental health at work

The Thrive Programme is a proactive approach - a psychological training programme to teach people how to cope and not generate stress.

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Improve confidence at work and in home life!

Hannah came to me to overcome anxiety in delivering presentations at work. Her lack of confidence meant that she would endlessly plan, make notes, have notes with her and not sleep for days prior to the training session.

Having been through The Thrive Programme Hannah no longer needs copious notes and is comfortable and confident giving presentations to audiences. In addition, Hannah has gained social confidence in her personal life and because she fully understands all her thinking, she is able to better manage relationships.

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