Posts tagged thrive with ali
Mental wellbeing in employees and thriving

Spreading the work and educating people on mental wellbeing at work and how thriving impacts productivity positively

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Why do I have a fear of being sick?

Contrary to what many sufferers believe, a terrible experience related to being sick (or someone else being sick) is not the fundamental cause of emetophobia. Instead it’s driving force is a lack of belief that you can cope in the situation.

Both the symptoms experienced and components of thinking that cause emetophobia are very predictable, like every other mental illness.  

Here is a list of some of the components that cause a fear of being sick:

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What is The Thrive Programme and how does it differ from therapy?

The Thrive Programme® is about Thriving and overcoming symptoms is just a part of that. This provides you with permanent resolution to ALL symptoms and unhelpful thinking, not just a short-term fix or mending a specific symptom.

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Low self-esteem

Self-esteem refers to how you feel about yourself. It’s your overall view of you as a person, good or bad. A self-critique, if you like. Naturally, if you have a negative view of yourself, your self-esteem will be low, and you won’t be maximising the opportunities life throws at you.

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What is exam stress and how to overcome it

Anxiety is experienced more by those students who have a sense of being powerless i.e. believing that their academic results are controlled by luck or outside forces. Building a sense of power and control can be achieved by reflecting on your life experiences in a helpful way.

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