Posts tagged stress
Mental wellbeing in employees and thriving

Spreading the work and educating people on mental wellbeing at work and how thriving impacts productivity positively

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The impact of mental health at work

The Thrive Programme is a proactive approach - a psychological training programme to teach people how to cope and not generate stress.

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New testimonial just in

My name is Megan Llewellyn, and from the age of 12 I have suffered with various mental health issues; the initial problem being trichotillomania. I have also suffered from depression and general anxiety, and the Thrive program has helped me to overcome them as well as make many other positive changes to my life.

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What is exam stress and how to overcome it

Anxiety is experienced more by those students who have a sense of being powerless i.e. believing that their academic results are controlled by luck or outside forces. Building a sense of power and control can be achieved by reflecting on your life experiences in a helpful way.

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