The Thrive Programme is a proactive approach - a psychological training programme to teach people how to cope and not generate stress.Read More
The most effective help is teaching emetophobes how to cope, then they can completely overcome their fear. This is achieved by building on the key foundation stones of self-esteem, social confidence and a sense of being powerful.Read More
Contrary to what many sufferers believe, a terrible experience related to being sick (or someone else being sick) is not the fundamental cause of emetophobia. Instead it’s driving force is a lack of belief that you can cope in the situation.
Both the symptoms experienced and components of thinking that cause emetophobia are very predictable, like every other mental illness.
Here is a list of some of the components that cause a fear of being sick:Read More
Now we are in October the occurance of norovirus tends to increase and this has a direct affect upon those that fear being sick. This is called emetophobia and it creates an extremely and constant anxious state of mind. Find out more about it in this blog.Read More
Hannah came to me to overcome anxiety in delivering presentations at work. Her lack of confidence meant that she would endlessly plan, make notes, have notes with her and not sleep for days prior to the training session.
Having been through The Thrive Programme Hannah no longer needs copious notes and is comfortable and confident giving presentations to audiences. In addition, Hannah has gained social confidence in her personal life and because she fully understands all her thinking, she is able to better manage relationships.Read More