Posts tagged The Thrive Programme
Mental wellbeing in employees and thriving

Spreading the work and educating people on mental wellbeing at work and how thriving impacts productivity positively

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How to cure emetophobia (fear of being sick)

The most effective help is teaching emetophobes how to cope, then they can completely overcome their fear. This is achieved by building on the key foundation stones of self-esteem, social confidence and a sense of being powerful.

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Why do I have a fear of being sick?

Contrary to what many sufferers believe, a terrible experience related to being sick (or someone else being sick) is not the fundamental cause of emetophobia. Instead it’s driving force is a lack of belief that you can cope in the situation.

Both the symptoms experienced and components of thinking that cause emetophobia are very predictable, like every other mental illness.  

Here is a list of some of the components that cause a fear of being sick:

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Improve confidence at work and in home life!

Hannah came to me to overcome anxiety in delivering presentations at work. Her lack of confidence meant that she would endlessly plan, make notes, have notes with her and not sleep for days prior to the training session.

Having been through The Thrive Programme Hannah no longer needs copious notes and is comfortable and confident giving presentations to audiences. In addition, Hannah has gained social confidence in her personal life and because she fully understands all her thinking, she is able to better manage relationships.

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